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Rachel with singing bowls

About 

Welcome! My name is Rachel, I'm a Sound,  Somatic & Reiki Practitioner based in Windsor, Berkshire - helping women slow down, connect to their bodies and release the past so that they can achieve long-lasting peace.

I specialise in a range of Holistic Somatic (body-based) modalities.  These include Somatic Coaching, Sound Healing (Voice & Sound Bowls), Movement, Breathwork & Reiki, the combination of which are deeply healing for the mind, body and spirit.   

I found these modalities following a series of traumatic events that changed my life’s direction.  After trying talk therapy, a new body-based approach was THE game changer for me. For the first time I connected to my body and released trapped emotions that had kept me stuck in pain for decades - and now I'm here to help you do the same.

 

I'm available for face-to-face sessions in Central Windsor and online via zoom if preferred.  Please read on for more information about my journey and how my offerings can support you.

 

Home: Classes
Tibetan singing bowl
Meditation posture
Reiki healing

Vision

My vision to dedicate my life to this work stems from my own journey of healing from complex trauma. I was blown away by the profound benefits of a body-based therapeutic approach after years of being so disconnected.

Story

For years I was unable to live comfortably in the present moment. Whilst I may have appeared to be doing well in various areas of my life, I was masking a lot of unresolved pain and things often felt more difficult than they needed to be

Freedom

I want you to know that there is a way through the pain - where you can be free from years of inner turmoil and finally slow down, release the past and find peace in the 'here and now'. 

Rachel Shoot 01 - Medium Res-00909.jpg

Curious to know more?

Book your FREE 60-minute intro to Sound & Somatics

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration"

Nikola Tesla

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