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Rachel in Thailand, Buddha statue

My vision to dedicate my life to this work follows my own recovery from complex trauma, where I experienced the incredible healing benefits of a holistic approach to therapeutic treatment. 

 

I spent three and a half years living in South-East Asia where I committed wholeheartedly to my healing and spiritual development.  I immersed myself in Eastern teachings relating to the mind/body connection and met many incredible teachers along the way.  I was awakened to a clear knowing that I wanted to integrate these teachings with the work I do when I eventually came back to the West.      

One of my biggest learnings was that emotional discomfort was not just held in my mind but my body too, where a backlog of past memories and experiences were asking to be released at a cellular level. It is my strongest belief that without treating both the mind and body, we miss out on the deepest levels of healing and freedom that are possible.

Vision

Discover more about

The Sound & Somatics method 

Rachel headshot
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