My vision to dedicate my life to this work stems from my own journey healing from complex trauma.  I was blown away by the profound benefits of a body-based therapeutic approach after years of being so disconnected.

​

I spent three and a half years living in South-East Asia and committed wholeheartedly to my healing and spiritual development.  I immersed myself in Eastern teachings relating to the mind/body connection and met many incredible teachers along the way.  I was awakened to a clear knowing that I wanted to integrate these teachings with the work I do when I eventually came back to the West.      

​

One of my biggest learnings was that emotional discomfort was not just held in my mind but my body too, where a backlog of past memories and experiences were asking to be released at a cellular level. It is my strongest belief that without treating both the mind and body, we miss out on the deepest levels of healing and freedom that are possible.