Rachel's vision to dedicate her life to this work stems from her own journey healing from complex trauma.  She was blown away by the profound benefits of a body-based therapeutic approach after years of being so disconnected.

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She spent three and a half years living in South-East Asia and committed wholeheartedly to her healing and spiritual development.  She immersed herself in Eastern teachings relating to the mind/body connection and met many incredible teachers along the way.  She was awakened to a clear knowing that she wanted to integrate these teachings with the work she offered when eventually returning back to the UK.      

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One of her biggest learnings was that emotional discomfort was not just held in her mind but her body too, where a backlog of past memories and experiences were asking to be released at a cellular level. It is her strongest belief that without treating both the mind and body, we miss out on the deepest levels of healing and freedom that are possible.