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Rachel with singing bowls

About 

Thank you for visiting my page.  My name is Rachel, I’m a Holistic Sound & Somatic Practitioner with a passion to help people slow down, connect more deeply to their bodies and break free from emotional challenges so they can make way for a brighter future.     

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In 2023, I created the Sound & Somatics Method - a combined process of somatic exploration, sound healing and somatic release in one session that can offer deeply powerful shifts in one’s being.  

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Embarking on a healing journey that combines these three elements gifts us with a deeper understanding of ourselves and the tools to navigate life’s ebbs and flows with a new-found sense of ease.  We can gain freedom from painful experiences of the past, learn to feel more comfortable in the present, and look to the future with hope and enthusiasm. 

 

Please read on for more information about my journey and the Sound & Somatics method. 

 

I would love to be able to support you.

Home: Classes
Tibetan singing bowl
Meditation posture
Reiki healing

Vision

My vision to dedicate my life to this work follows my own recovery from complex trauma, where I experienced the incredible healing benefits of a holistic approach to therapeutic treatment. 

Story

For years I was unable to live comfortably in the present moment. Whilst I may have appeared to be doing well in various areas of my life, I was masking a lot of unresolved pain and things often felt more difficult than they needed to be

Journey

If you are in a place of wanting more from life and yearning for a healthier way to manage your life and emotional landscape, I see you and I feel you - and

I want you to know that another way is possible 

Rachel Shoot 01 - Medium Res-00909.jpg

The Sound & Somatics 

6 week programme

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration"

Nikola Tesla

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